Running from Distraction Re-boot!

Since flaming out last year due to injury, illness, career issues, and general stress I've been trying to re-group.  Starting tomorrow I'm re-launching this blog, and I'm going to start focusing on my physical fitness and activities from a more spiritual and holistic perspective.  Setting realistic goals and seeking a way to achieve balance in my life has become my top priority.  It's easy to get off track if you just put your head down and run.  I've got to lift my head up and look around.  I hope this blog's re-start will document my personal growth during this period as well as an increasing feeling of being in balance.  Wish me luck!